Super Detailed
How would Super Feet Insoles help me? (please answer---10 points go to the most detailed and Best answer!!)?
I have dislocated my patella 2 times. My orthopedic doctor said that I should try insoles with Arch Support so he recommended Super Feet Insoles. Which color would you think is the best for me? I am not much of an active person besides in Gym Class. How would Super Feet Insoles help me? (10 points go to the most detailed answer! 
--- please help me!!!)
superfeet insoles are good because they provide support under your foot to help realign the foot. when your foot is properly aligned, your body becomes properly aligned. thus, you will help to realign the knee and reduce some of the reoccurrence of sore knee pain.
the dr. scholl's kind you can get at the drug store aren't as good because they are soft and do not provide firm support.
as far as which color to get...since you say you're not very active, i guess it depends on what type of shoes you wear. i think the black are pretty general, so they may work for you.
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